Navigating Life’s Storms?

You don’t have to face anxiety, trauma, grief or depression alone.

Expert, compassionate counseling for all ages via telehealth in FL & VA with Dr. Megan Silvestri, LMHC.

Discover clarity, calm, and emotional wellbeing.

Dr. Megan Silvestri, LMHC, Ed.D.

  • No matter what brings you here- grief, anxiety, school-related issues, or burnout- this is a space where you don't have to hold it together.

    Dr. Megan Silvestri, LMHC, Ed.D.
  • With over 15 years of experience in schools, community mental health, and private practice, I offer grounded, compassionate support to help you make sense of what’s been weighing you down. Whether you're stretched too thin, stuck in spirals of overthinking, or carrying pain that feels invisible to others, therapy gives you room to breathe, feel, and begin again—at your own pace.

Your Path to Calmer Seas

Combining proven strategies with genuine compassion, we provide mental health counseling in a safe, collaborative environment. Discover how we can help you find calmer waters and clearer skies ahead.

Counseling in Bradenton, FL

Our Specialties

Our blog

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This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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A woman laughing on a brown sofa with colorful pillows, wearing floral pants and a striped top. There are plants in the background and a table with bottles and glasses in the foreground.

Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Start Your Journey to Calm